03 29 2019 get those shoulders in shape while rocking the lebron 16 medicine ball. It s not every day we get such an insight into the workouts of one of the all time greatest players so i encourage you to sit down when you have an hour spare and watch the whole thing.
Lebron warmup pre game before celtics game medicine ball.
Lebron james workout medicine ball. Follow his lead for rim rattling power sculpted shoulders and rock hard abs. Lebron will take a cross screen to post up on the strong side. Lebron james pre game warmup vs celtics.
Lebron follows a healthy and nutritious diet to stay fit. This video features pete two step brown a former collegiate player at division 1 unc greensboro. The physical abilities that lebron james has displayed on the basketball court throughout his life have made it clear that he is one of the greatest athletes of all time.
Pete is a 6 6 230 lb small forward power forward with a. Kneeling on top of the ball is difficult enough but the introduction of that device cranks. Lebron james diet plan.
That s lebron kneeling on top of a swiss ball as he holds a bodyblade like device in several positions. Lebron james s workout routine is a blend of classic muscle building exercises with latest cutting edge training techniques. These sneakers released in march 2019 and retailed for 200.
A few days ago lebron james released a full hour personal workout video titled lebrontime. Lebron james shooting workout includes video workout overview. Scott quill fast workout hard muscle lebron james attacks the weights like he does the hoop with thunder.
The lebron james workout build a body that dominates with a plan that s fit for a king by. Shortly after his seventh straight nba finals appearance james was back in the gym. 6 8 lebron james weight.
Once getting the ball lebron squares up to the basket and attacks the rim with a reverse lay up. This lbj 16 comes with a white upper plus blue and brown accents blue nike swoosh white midsole plus blue accents and a white sole with brown accents. After the cleveland cavaliers fell 4 1 to the golden state warriors the cavs superstar posted a video of.
â andâ after 14 seasons. So let s have a look at james s weekly workout regimen.