But he shared how trying the diet affected him when he practiced a modified version for 67 days as a mental challenge in 2014. Lebron james diet revelation proves keto warriors wrong he has like five french toast for breakfast drowns it in syrup with strawberries and bananas then he goes and f ing dunks on.
What is keto diet.
Lebron james on keto diet. Lebron james said his dramatic summer weight loss was due to a low carb ketogenic style paleo diet that eliminated sugar dairy and almost all carbs. James who has since regained some weight said he followed his strict diet for 67 days as a test of his mental fortitude and willpower. The keto diet has become increasingly popular as celebrities including gwyneth paltrow lebron james and kim kardashian have touted it as a weight loss regimen.
Finally the ketogenic diet can be used to treat various medical conditions having been. A post shared by lebron james kingjames according to business insider espn s brian windhorst reported james was on a diet on a podcast with grantland s bill simmons. James centered his diet on eating fresh fruits and vegetables as well as lean proteins like meat and fish.
His keto style eating focused mainly on consuming fish vegetables and fruits although he did allow himself a few treats. Lebron james followed a modified version of the keto diet for 67 days and it helped him slim down quite a bit. The newly minted los angeles lakers player cut out sugar dairy and carbs.
Dietary fads have come and gone but it sounds like lebron james palate hasn t changed since childhood. Okay technically lebron isn t a regular keto eater. Cutting down all forms of dairy sugar and carbohydrates for more than 60 days he began to lose excess fat and brought down his weight.
According to former cleveland cavaliers teammate. He lost a ton. Lebron james ketogenic diet could be your ticket to becoming a shredded beast but at what cost.
Keto paleo vegan low carb no carb.