He is a fitness freak and loves to stay healthy always. As the face of herbalife it s safe to assume that ronaldo refuels and replenishes with cr7 drive.
To achieve and maintain a powerful shredded and athletic body like cr7 you can follow this ronaldo inspired training program.
Cristiano ronaldo workout time. If you can find a steep hill nearby even better as the. Cristiano ronaldo a person who is known for his hard work dedication and focuses on his game and his fitness. Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work.
As you read ronaldo will spend 3 4 hours per day training. Cristiano ronaldo s workout routine. He sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work.
He eats fresh and green veggies most of the time. Ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week. A post shared by cristiano ronaldo cristiano on apr 8 2020 at 4 25am pdt finally finish your home leg workout with some sprints.
Cristiano ronaldo trains 3 4 hours per day about 5 days a week. Cristiano ronaldo training gym abs speed workoutcristiano ronaldo motivation workout strengthmusic in this video channel. Cristiano ronaldo has finally shown his home workout routine a full body workout that includes legs abs chest glute lower back and strength cristiano al.
Workout principles cristiano ronaldo usually works out 3 4 hours a day on 5 days of a week. Does ronaldo actually use herbalife. Cristiano ronaldo workout routine and diet plan.