The 6 foot 8 250 pounder can run like a gazelle and his body fat percentage was probably somewhere in the. Lebron james king of the nba and arguably some say jordan had more cultural significance.
Lebron james crazy workout plan lebron is known for his workouts and the insane dedication he has to the sport of basketball.
Lebron james insane workout. Lebron james is the best nba player after kobe and michale jordan that the world has ever seen. You also might have heard that he spends around 1m on vitamins each year. Lebron james workout regimen consists of four workouts each of which incorporates execution of supersets which are designed to minimize rest periods for the purpose of gaining strength and maximizing endurance.
Lebron james looks to be going insane in this workout video after a back to back. Thankfully the lebron james workout also employs the kind of traditional routines that we mere mortals can still practice at home. Lebron james s insane conditioning drill we all know lebron james is a freak of nature.
Lebron james insane isolation workout reveals ab building technique you need to know. That includes core exercises high intensity strength training yoga meditation and pilates. Lebron james is an nba pro basketball player who plays small forward power forward for the los angeles lakers.
A post shared by lebron james kingjames on mar 6. Bron bron shared a slideshow of clips revealing an intense at home grind. A high intensity and super focused workout program followed by lebron james also helps him to maintain his physical dominance on the basketball court.
Wouldn t it be nice if you had that type of money. Lebron james workout routine. The lebron james workout plan heading into the weekend king james lit up his instagram page with some epic content.
You can t deny that lebron is in his league and trying to compete with himself. Lebron james insane workout revealed. Jamie cooper facebook twitter contributor.