A good workout must be combined with a good diet he states. Cristiano ronaldo a person who is known for his hard work dedication and focuses on his game and his fitness.
Cristiano ronaldo diet plan even if you have an efficient workout routine it will not work well unless you blend it with a proper diet plan.
Cristiano ronaldo workout and diet. Here we share the principles of his diet. He is a fitness freak and loves to stay healthy always. A good workout must be combined with a good diet he states.
Cristiano ronaldo s workout routine in order to achieve a fat free athletic physique he has worked very hard in both the training grounds and gym. Ronaldo unsurprisingly takes his diet very seriously. Cristiano ronaldo workout routine and diet plan.
I love vibrant colors and underwear is a great way to experiment with different looks cristiano said about cr7 underwear. Cristiano ronaldo usually works out 3 4 hours a day on 5 days of a week. Cristiano ronaldo s diet plan breakfast.
He eats fresh and green veggies most of the time. Whole grain cereal when on a strict diet cristiano ronaldo sticks to healthy food like whole grain or. He sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work.
I eat a high protein diet with lots of wholegrain carbs fruit and. The real madrid forward is aware of this fact and he pays attention to the kind of food he takes. Ronaldo unsurprisingly takes his diet very seriously.
In the smoking hot photos cristiano spotlighted his rippling six pack abs which he attributes to a high protein diet and intense exercise including cardio workouts weight training and soccer theimproper reported. Fish when eating a filet. I eat a high protein diet with lots of wholegrain carbs fruit and.
Tuna roll like so many other men and women from portugal ronaldo is a huge fan of fish.