From his diet to exercise routine to sleep and rest ronaldo leads the most disciplined of lifestyles. Mix it up ronaldo advises as well as keeping things interesting.
Cristiano ronaldo s fitness improved by leaps and bounds during his time at real madrid.
Cristiano ronaldo fitness madrid. The portugal international was not well replaced in the transfer window of his exit which saw los blancos pay the ultimate price of enduring a trophyless season. Cristiano ronaldo i would walk onto the field and the people who used to whisper yeah but he s so skinny now they would be looking at me like it was the end of the world it is no secret. However they did pull up their socks in 2019.
Real madrid is facing quite a tough time in recent times. Real madrid crashed out of copa del rey tournament with a loss against alcoyano. Something unique in ronaldo s fitness regime is that he does not sleep for the traditional eight hours a day.
Watch live coverage of la liga bundesliga serie a ligue 1 and efl championship with bein sports on kayo. Now here was one more instance which actually screams out the fact that the los blancos are actually having a tough time. Ronaldo left man utd to join real madrid ahead of 2009 10 season he won three premier league titles and a ucl with man utd former manchester united forward dimitar berbatov has revealed some.
Advertisement i admire him very much as an athlete he is a great worker strict with everyone but with. Ronaldo had initially collaborated with crunch in 2017 to open a new gym in the cuidad lineal district of madrid and had been in attendance to share the secret behind his ripped physique. He plays forward for the italian club juventus and is the captain of the portuguese national team.
When in the gym ronaldo s main workout is split between cardiovascular training such as running and rowing and weights. Cristiano ronaldo fans brutally roast real madrid for crashing out of copa del rey 2021. He can eat up to six meals a day with fish a big part of his diet.
Cristiano ronaldo dos santos aveiro aka cr7 is a portuguese professional soccer player who is considered to be the best in the world currently and one of the greatest players of all time. Rather instead he chooses to take five 90 minute naps a day. Real madrid took a slight backseat as cristiano ronaldo made a blockbuster move to juventus during the summer of 2018.