Even though his body is leaner than a typical fitness model or bodybuilder it is still worthy to be amazed at or aspire to. Cristiano ronaldo training in the gym.
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Cristiano ronaldo soccer training. Cristiano focuses on improving his strength stamina speed and functional movements. I will be posting more videos of professional soccer players footballers weight training and training in the gym https. Getty images if you aren t familiar juventus formerly real madrid and manchester united striker cristiano ronaldo is arguably one of the best soccer players in the world.
Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work. Cristiano ronaldo is one of the most skilful soccer players of the modern era. Cristiano ronaldo workout schedule ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week.